Double chin is a subcutaneous deposit of fat under the lower jaw and it can give a sag down appearance to your face. There are a number of reasons for a double chin, such as aging, the structure of the body and obesity. There are a number of ways to get rid of a double chin, such as surgery to remove additional fat, exercise and different natural treatments. There is no need to directly go for surgery to remove double chin because the home remedies are really effective to do this job. There are a number of ways to reduce chin fat naturally, such as:
Homemade Chin Wrap
There is a chin wrap that can help you to get rid of additional fat and give a temporary lift to your face without surgery. This may not make a drastic distinction, but you can try this method for immediate improvement in this area. It is really simple to make a homemade mineral oil wrap to reduce the chin fat with the help of following steps:
- Take a mineral oil and apply it under your chin with the help of a cotton ball.
- Take a plastic to wrap your chin and cover it with a warm towel.
- Leave it for 45 minutes and then remove the plastic wrap and rinse the oil from your chin with the use of warm water and pat dry.
Regular use of this chin wrap will help you to get rid of double chin fast in a few weeks.
Change Your Diet and Reduce Excessive Weight
Double chin is a common problem among overweight people because they have an excessive fat deposit in the body. If you want to get rid of chin fat naturally, you should change your diet and do some exercise on a regular basis. It will prove helpful to shed some pounds. Include fruits and vegetables in your diet because junk food, alcohol, chips and processed meals can increase the puffiness of your face and chin.
Chew a Sugar-Free Gum
If you want to get rid of a double chin, it is essential to tone your facial muscles. It can be done by chewing a sugarless gum. In this way, your jaw line work and you will naturally get a chin lift. Always select a sugar-free gum because sugary gum may contribute in the weight gain.